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      Mindfulness Meditation Sundays in Poughkeepsie

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      December 15, 2019

      Sunday   5:00 PM (on various days)

      2 Lagrange Avenue , Suite 203
      Poughkeepsie, New York

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      Mindfulness Meditation Sundays

      Are you feeling the Monday morning blues and not looking forward to work or the school week, are your stress levels rising... join us on Sunday's at 5:00 pm to learn mindfulness techniques, clear your mind by journaling and having a chit chat on ways to transform those doom and gloom thoughts.Chairs, cushions are avaiable for your comfort Classes are $30 for drop in and $90 for 4 classes allowing for a complimentary session and also making that commitment to self. Registration is required  Please call 914 473 2550 to register

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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