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      Breaking State -The art & science of changing mental states in San Luis Obispo

      • Breaking State -The art & science of changing mental states Photo #1
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      July 3, 2020

      Friday  11:30 AM - 1:30 PM

      PO Box 16141
      San Luis Obispo, California 93401

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      Breaking State -The art & science of changing mental states

      Topics we will go over

      How the mind body connection works with all these new outside factors.
      How outside factors influence our behavior? Our reactions? And our mental state.
      And most importantly how we break out of destructive behaviors and understand what’s been causing them.
      Join NAWBO Central Coast as we welcome Jessica Avancena & Jenifer Narragon two mental health experts to take a deep dive into Breaking State The art & science behind changing mental states.

      About our speakers

      Yessica Avancena is a Licensed Marriage and Family Therapist who also holds a Master's in Business Administration and is a Certified Mindfulness Teacher. She is the founder and CEO of MindfulYou Psychotherapy and Aspire Behavioral Health. Her intuitive work in the field of psychotherapy has incorporated cutting-edge Mindfulness practices with traditional talk therapy, to non-judgmentally walk along the path towards healing for her clients. She provides therapy for families, couples, children and adults as well as Mindfulness consulting and Executive Coaching. She also engages in clinical supervision for her hand-picked Associate Clinicians. She has most recently created the Mindfulness Application the Mindful Minute App which can be found in the Android and IOS Markets. For more info visit

      Jenifer Narragon is a self-professed "self-help" junkie. After experiencing trauma from a young age, she had no idea how to make it in the world, she'd always felt like a misfit, operating from survival and self-destructive behavior. When she was twenty, she was given a scholarship for a personal development workshop which was the catalyst that forever changed the trajectory of her life. It was that workshop that fuels her passion behind every EPFY session, event, and workshop. It's connecting the women she serves to their highest self and creating a culture where women can understand that they do not have to identify with their crappy story and that there is something available to them other than victimhood.

      Jen is a master practitioner of neurolinguistic programming (NLP) and an International Coach Federation (ICF) certified ontological life coach.

      She has served on the local board of directors as the corporate partner director for the National Association Of Women Business Owners (NAWBO), Central Coast Chapter for the last 2 years.

      Cost: Payment required - 10.00 to 15.00

      Categories: Conferences & Tradeshows

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